Watch this, tape that - Wednesday

Happy Hump Day! Here are some shows to get you over the hurdle:

8:00
Watch this: "America's Next Top Model" (CW). The models visit the set of "The Lord of the Rings." I'm sure there will be some modeling, too.
Also on: "Lie to Me" (FOX). It's a repeat, but be prepared for fresh episodes to come soon.

9:00
Watch this: "Modern Family" (ABC). Gloria surprises Jay with a birthday trip to Hawaii, but somehow the rest of the family tags along.
Tape that: "Criminal Minds" (ABC). A killer commits suicide and leaves behind a clue identifying a person he kidnapped that could still be alive.

10:00
Watch this: "Law & Order: SVU" (NBC). A pregnant rape victim runs away from the hospital.
Tape that: "CSI: NY" (CBS). The team probes hardcore fighting after a slab of concrete starts bleeding.
Catch it on second run: "Real World/Road Rules Challenge: Fresh Meat 2" (MTV).