Watch this, tape that - Monday

We're still in a bit of a TV drought the first week of 2010, but things pick up in the coming weeks with the premiere of "American Idol" and "24", but here are some shows to get you through:

Bowl Game of the Day: Tostitos Fiesta Bowl - Boise State vs. TCU (FOX, 8:00).

8:00
Watch this: "Secret Life of the American Teenager" (ABC Family). I know it sounds juvenile but that's because it is. Your other option is to sit through 2 hours of ...
"The Bachelor: On the Wings of Love" (ABC). It's Season 14 (did we really need 14?) premier and Jillian-rejected pilot Jake Pavelka gets to pick from a field of 25 desperate, attention-seeking women. I'm giving you fair warning.
Also on: "Heroes" (NBC).

9:00
Watch this: "Make It or Break It" (ABC Family). This show premiered last summer before I started writing my blog. It's set in the cutthroat world of gymnastics and it's definitely worth checking out. One of my guilty pleasures of last summer.

10:00
Watch this: "Hoarders" (A&E). Different story, same filth.
Tape that: "I Want to Work for Diddy" (VH1). You may not think this is a show worth taping, but if you've been following along all season then you'll want to see who Diddy picks as his assistant in this final episode.
"Secret Life" also repeats at 10:00 so if you missed it, you can catch it now.